Basic Form for Beginners (White Belt)
Intermediate Form
HEIAN GODAN
HEIAN SHODAN
HEIAN SANDAN
HEIAN NIDAN
HEIAN YONDAN
JIIN
JION
JITTE
Meaning and Purpose
KATA
Choreographed sequence of movements and techniques that simulate a fight against imaginary opponents. Each kata is designed with a specific purpose, incorporating various strikes, blocks, stances, and transitions. Practicing kata helps martial artists develop balance, strength, speed, and muscle memory. It also emphasizes the precision and flow of techniques, allowing students to master the fundamental movements and principles of the martial art.
Practical application of the techniques and movements in kata. In other words, bunkai is the process of breaking down the movements in kata to understand how each technique can be applied in real-life self-defense situations. Through bunkai, students learn the meaning and effectiveness of each movement in kata, transforming abstract forms into practical applications. Bunkai is essential for understanding the purpose behind each technique, showing how kata can be used in real confrontations.
KIHON KATA SHI
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Philippine Karatedo League - PKL Inc
Copyrights 202X | Your Brand™ | Terms & Conditions